Feeling like you need to get your life back on track? I'm here to help! If you’re feeling a bit stuck lately, that’s okay. Sometimes it feels like we’re just stuck in the same old patterns, dragging us down and making us feel anxious or even a bit depressed. Maybe you’ve been relying on alcohol or other stuff a bit too much. But don’t sweat it—things can improve, and you can definitely find your way back to feeling better again. I'm excited to have some honest and friendly conversations with you so we can explore what's keeping you stuck. In our private and confidential one-on-one sessions, we'll work together to identify your patterns, set achievable goals, and create a plan that feels just right for you. You can trust that your privacy and confidentiality are guaranteed with me. It takes courage to seek help, and I am here to support you individually. I will take the time to understand your needs and provide personalized 1:1 support.