I create braves spaces for individuals and families to share and grow. I understand the importance and necessity to heal ourselves in relationship to our world around us. And at the same time, the necessity to push the status quo of our environments and systems that cause us harm both individually and collectively. Yes, resiliency is important AND we shouldn’t need to posture resiliency so much in order to thrive in our world. Resiliency tools should not normalize any state of oppression we may be experiencing. You're ready to show up in this world and have all your parts and identities be validated and honored. We will work together to explore where/how we can honor and name our boundaries with more clarity for yourself. We'll explore skills and tools to support your emotional and mental well-being without having to shrink yourself. In my approach, I tap into my lived experience, the wisdom of my Ancestors, including our Land. I also weave in somatic/body, Internal Family Systems, and Attachment Theories. Your voice and experiences matter and are needed. Tend to yourself so you can continue to gift us your humanity in this world
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