Welcome to a supportive and safe space for personal growth. I am a fully licensed therapist with over 30 years of experience in the mental health field. My credentials include being a Certified Clinical Supervisor, Certified EMDR Therapist and EMDRIA-approved Consultant, Certified Clinical Trauma Professional, Certified Perinatal Mental Health Professional, and Certified Clinical Anxiety Treatment Professional. Additionally, I have completed advanced certification programs in Adoption Studies and Sandplay Therapy. My training encompasses a wide range of therapeutic modalities, including SPACE, Family Systems, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Clinical Hypnosis, ICBT, Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (EX/RP). I utilize both verbal and creative approaches to psychotherapy, tailoring treatment to meet the unique needs of each individual. There are tools in my toolbox for everyone! Specializations and Approach: I specialize in the treatment of Obsessive-Compulsive Disorder (OCD), anxiety, trauma, and perinatal mental health concerns. I take a holistic approach to healing, recognizing the profound connection between mind, body, and spirit. This framework supports emotional resilience, personal growth, and long-term happiness. My goal is to help you unlock your potential, heal from past wounds, and create stronger, healthier relationships in the present. Through a combination of evidence-based therapeutic techniques, I work with you to cultivate emotional strength, foster a renewed sense of hope, and empower you to embrace the joy of transformation. Services Offered: In addition to individual psychotherapy, I also offer interactive educational workshops, which include topics such as: Parenting the Anxious Child Cooperative Co-Parenting HypnoMothering® -Thriving Postpartum HypnoMothering®- Managing Infertility Challenges HypnoMothering® - Prepare for your Birthing experience I look forward to partnering with you on your journey toward emotional well-being and fulfillment.
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