Are you looking to reclaim your life and find joy again after a stressful life event? I'm glad you're here. I'm a seasoned clinician and holistic therapist. Being certified in EMDR therapy, I'm honored to witness the healing EMDR brings to my clients every day. EMDR is a highly effective treatment for anxiety, self-esteem issues, phobias, trauma recovery, and many other emotional health challenges. I'm a certified CPT therapist as well, providing proven treatment for PTSD with clients recovering from traumatic experiences. For clients who wish to finding greater balance through optional mind/body/spirit approaches, I teach mindfulness practice, meditation, and relaxation techniques. I also offer nutrition-focused counseling, and healthy lifestyle coaching. I understand the importance of finding a therapist whose approach is a good fit; ask about a free consultation. I'm honored to walk beside each of my clients on their personal path to healing. If you’re ready to find your footing and step into your best self, feel free to contact me for more information. Be well! www.bethwhitelcsw.com
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