Have you been impacted by the fires in Los Angeles? Find therapists with availability.
Clinician Headshot

Beth Sprowls

LCSWA Regrowth Counseling
Available this week
Specialties: Anxiety, Depression, Trauma, Couples Counseling
Insurance: BlueCross and BlueShield, Aetna, Cigna

Introduction

As a queer friendly therapist specializing in working with highly motivated people-pleasers and couples navigating relational trauma, I understand the unique challenges that come with balancing your own needs while striving to meet others' expectations. Many of my clients come in feeling overwhelmed by the pressure of constantly seeking approval, often at the expense of their own emotional health and boundaries. I work with individuals and couples to address these patterns, helping you find a balanced way to engage with others while prioritizing your own well-being. I specialize in supporting clients through interpersonal trauma, equipping them with the skills needed to build healthy, empowered relationships. Whether you're struggling with communication issues or facing a significant life transition, I am here to guide you through this process with compassion and skill-building strategies.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Connect

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSWA #P021280 (NC)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • LGBTQIA+
  • Racial Justice/Equity
  • Military/Veterans

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Beth Sprowls accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Aetna
  • Cigna

Pay out-of-pocket

  • Individual Session $125
  • Couples $150

Locations

Raleigh office
911 Paverstone Drive
Raleigh, NC 27615-4703
Get Directions
Video Office

Frequently asked questions

Is Beth Sprowls accepting new clients and do they offer online appointment requests? Beth Sprowls is currently accepting new clients and can be booked on the Monarch website. Beth Sprowls also offers a free consultation.
Does Beth Sprowls offer telehealth appointments? Beth Sprowls does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Beth Sprowls specialize in? Beth Sprowls specializes in the following areas: Anxiety, Couples Counseling, Depression, and Trauma.
Therapists / Beth Sprowls
Monarch
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Monarch help Write for us About us

Get inspiration straight to your inbox.

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2025 SimplePractice, LLC

Privacy Terms Accessibility