My name is Beth, and I am an Associate Marriage and Family Therapist with experience working with anxiety, depression, PTSD, and chronic pain. My approach focuses on building mindfulness and self-compassion along with teaching practical coping skills to help you face life's challenges. In everything I do, I start from a non-pathologizing, strengths based stance. I am an asexual and genderfluid therapist who is passionate about working with the LGBTQIA+ community and offering a safe space to those who have historically been marginalized by mental health professionals. I offer a free 15 minute phone consultation to allow you the chance to get a feel for what our work together would be like. I would love the chance to speak with you and see if we might be a good fit!