My approach to psychotherapy is integrative and holistic. With knowledge of the psychological aspects of our challenges and problematic behaviors, I work with you to realize your innate resources to bring about your own healing and potential for optimal growth and functioning. Our sessions will be a collaborative effort to develop insights, mindfulness, cognitive, communication, healthy relationship, and behavioral coping skills for your well-being and better self-esteem. We address your challenges and goals on many levels, from self-awareness, deeper self-knowledge, self-valuing to interpersonal skills. Our sessions provide structure, support, and practical strategies that lead to your success in reaching your goals. Transform your life in meaningful ways...reach out and begin today! Ms. Malarkey holds an MS in Communication Studies, an MA in Counseling Psychology, and a PhD student in Media Psychology. She is a psychotherapist, and Marriage and Family therapist, who brings to her work a wealth of experience and professional discipline working with varied communication and psychological issues. She is an adjunct professor of Communications at various universities.