Hi, thanks for stopping by! I believe YOU are expert in your own life, but unhealthy habits and coping skills; expectations of yourself and/or others; and many different life experiences create difficulties for many of us. We often are unable to discern what we really want and need. This confusion and discord leads to habits and patterns that lead to sadness, stress, and strife. I would be honored to become a part of your life's journey for a while and provide a safe place to help you discover, at your own pace, what you need in order to move from surviving to thriving.
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