In therapy we build an honest, non-judgmental sanctuary for you to unload, process, reflect, or simply be. The stories you carry – both told and untold – have shaped your life and given you meaning. Together we will work to explore and understand your inner world, deepening your sense of authentic self. In our sessions, we will integrate your desires, strengths, experiences, worldview, identities, and fears as well as challenge maladaptive patterns that contribute to suffering in order to facilitate growth and relief. My background includes working with immigrants, refugees, and folks with multi-cultural/multi-racial identities as well as LGBTQ+ identifying individuals with a focus on issues related to mood, identity, trauma, self-esteem, grief, aging, parenting, life-transitions, relationships, diaspora, and systems of oppression. As a therapist, I work alongside clients with warmth, compassion, honesty, and humor. Being in therapy with me is being in authentic relationship with me, I would be honored to accompany you as you engage in the therapeutic process.
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