If you are struggling with any of the following, you may be suffering from depression: Sad or low mood Loss of interest or pleasure in your usual activities Feeling empty inside Loss of confidence in yourself Difficulty concentrating Dwelling on past regrets Changes in your sleep or appetite Disconnecting from the people and things you value most Depression can be like a fog - it clouds our vision, confuses us about where we're going in life, and makes us feel like we've lost our way. I can help you cut through that fog, reconnect with your values, and regain a sense of confidence, purpose, and direction. Through cognitive behavioral therapy (CBT), you can learn practical, evidence-based strategies to (1) become more aware of the ways depression affects your daily life, (2) recognize the useful things your depression might be trying to tell you, and (3) blaze a new trail toward the life you want to be living. About me: + Licensed clinical psychologist and depression treatment specialist + PhD in clinical psychology from The Ohio State University + Published original academic research on the nature and treatment of depression + 10 years of experience as psychotherapist for adults + 3 years of experience working in VA Ann Arbor hospital system, serving veterans with mood & substance use conditions + I especially enjoy working with military veterans, high-performers in professional or academic settings, and those who value a religious, spiritual, or philosophical approach to life If any of this struck a chord with you, let’s chat. Schedule a free 15-minute phone consultation, or give me a call today to see if we might be a good fit to work together. Potential clients may be provided a Good Faith Estimate of the likely cost of treatment. Please note that the actual cost of treatment may vary depending on various factors.
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