Benjamin Keller

Begin Your Journey to Healing, Growth, and Renewed Purpose Are you feeling overwhelmed by anxiety that limits your daily life? Struggling with the weight of depression that makes even simple tasks feel impossible? Perhaps past trauma continues to influence your present, or your relationship has become a source of stress rather than support. As a compassionate, licensed therapist having served diverse communities across Philadelphia—from the quiet suburbs to the streets of Kensington—I offer personalized, evidence-based therapy that addresses both your immediate symptoms and their deeper roots. My comprehensive approach includes: Trauma-Informed Therapy: Using specialized techniques to help you process difficult experiences and rebuild your sense of safety and control Depression Treatment: Working together to uncover the underlying patterns fueling your depression while developing practical strategies to reconnect with meaning and joy Anxiety Management: Combining in-the-moment coping techniques with deeper exploration of the core beliefs driving your anxiety Couples Counseling: Supporting partners at every relationship stage through improved communication, conflict resolution, and renewed connection Substance Use Recovery: Offering non-judgmental support for those affected by substance use challenges, including families impacted by the opioid epidemic Life Transition Navigation: Providing guidance through career changes, relationship shifts, empty nest adjustments, and other significant life changes Together, we'll identify core beliefs driving your struggles and develop personalized tools for lasting change. Your first session provides a warm, welcoming space to begin building our therapeutic relationship. As our work progresses, you'll notice meaningful changes—from recognizing triggers before they overwhelm you to making choices aligned with your values rather than fear. My communication style balances honest guidance with attentive listening. Between sessions, I remain accessible for brief check-ins, ensuring you're never left feeling stranded when challenges arise. My journey began as a life skills counselor for foster youth in Montgomery County and in homelessness prevention in Bucks County before working as a therapist in both suburban settings and Kensington. These diverse experiences have equipped me to connect authentically with clients from all backgrounds. I remain dedicated to continuous learning through specialized workshops and current research—ensuring I bring both time-tested methods and innovative approaches to our work together. Ready to take the first step? Contact me today to schedule your consultation and begin your transformation journey. Licensed in New Jersey and Pennsylvania!