Hello, welcome to Estuary Counseling! I’m Benjamin Fishbein. If you’re feeling stuck in your life with symptoms of anxiety and depression, your life may feel like a struggle, but there is a way forward. Like many struggling with anxiety and depression, you very likely spiral in your thoughts and feelings without any forward movement towards what you want in life. You may feel that your life does not hold the same interest or meaning that it once did. You may have a harsh or continually fearful inner-critic telling you that you aren’t good enough, can’t keep up, or that any course of action is not worth the effort and likely to fail. You may even have a hard time hearing the part of yourself that wants something better for you in the future. I draw on my training and experience with mindfulness-based counseling to help people transform the way they relate to their own experiences and start living in a way that is consistent with their deepest and most meaningful values. What if your life could be rewarding again, meaningful no matter what the outcome of the effort, and full of rich experiences? What would you want to achieve if this were your approach to life? Accept the call to an inner adventure and learn to lead a more meaningful life.
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC