My counseling practice is called Trailworks Counseling because together we will improve well-being through modern therapy and outdoor activity. If you suffer anxiety, depression, post-traumatic stress, or you are having relationship struggles, we can work through those issues by forming a positive, authentic connection and bring shifts toward clarity and wisdom. Sessions will couple Rapid Resolution Therapy with the inherent healing power of our trails, hills, and rivers as an alternative "office" setting. This approach has been successful in helping clients quiet the mind and feel empowered through inner peace.