I am a compassionate and understanding therapist dedicated to creating a safe, non-judgmental space where you can openly share your thoughts, feelings, and concerns. I pride myself on building trust with my clients, ensuring that they feel heard, supported, and respected throughout our work together. As a good listener, I take the time to truly understand your unique needs and goals. My therapeutic approach is flexible, based on what will best support your healing and growth. I utilize a combination of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR), all tailored to your specific situation.