People are inherently resilient beings who sometimes need support through life challenges, strategies to move through the past or present, or just simply someone safe to talk to, and that is what I am here to help with. Each person is made up of valuable strengths that can be of great use to them in healing through life’s journey—my job is to help them realize and expand upon those strengths to empower themselves, all while in a safe environment. I have worked in intensive outpatient, inpatient, and outpatient settings and use this experience to help clients wherever they may be on their journey. I use a trauma-informed approach to help adults navigate a variety of life issues, specializing in anxiety disorders, issues/trauma from childhood or family, grief/loss, and relationship/attachment issues. I am happy to collaborate with my clients to find an integrative approach that works best for them with what they are experiencing currently.