Overwhelmed. Things did not go the way you hoped, and now you are left feeling stuck, disconnected from yourself and others. Or perhaps you can’t pinpoint what went wrong, but you find yourself constantly on edge, your mind racing and jaw clenched. You sense that you were made to live more fully than this but can't seem to find your way. We were not made to walk alone. I come alongside my clients, and together we explore the complex interweaving of the physical, emotional, mental, and spiritual, bringing deep, holistic healing. With advanced training in trauma, attachment, Polyvagal, Internal Family Systems, and EMDR, I integrate several approaches to best fit each client's needs. Now accepting new clients! Learn again how to breathe deeply and be fully present. Healing isn’t only possible, but the way you were innately designed to move forward. I invite you to reach out for a free consultation to explore if I might be a good companion for the next steps of your journey.