Are you seeking a safe and affirming space where you are empowered to grow, heal, and rediscover yourself? Life’s challenges, whether anxiety, depression, trauma, or major transitions, can feel overwhelming. My trauma-informed, relational approach to therapy is grounded in compassion and collaboration, drawing from Person-Centered Therapy, Internal Family Systems (IFS), Personal Narrative, and Attachment Theory. I specialize in working with women (16+) as they navigate anxiety and depression rooted in past experiences, interpersonal challenges, and religious wounds. Together, we rebuild self-confidence and reframe unhelpful beliefs, enabling my clients to gain deeper self-awareness, establish healthy boundaries, and discover their unique voice. With 20+ years of experience in relationship-driven work, I integrate professional training, education, and sincere empathy to create a nurturing and holistic healing space. If you're ready to embark on a journey toward healing and personal growth, I’d be honored to walk alongside you. Let’s connect.