Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them. And - - How much time do you spend deepening your relationship with yourself? Do you pay attention to how you talk to yourself, how you spend time with yourself, how you care for your Self? It is my experience both personally and professionally that when we spend time working on our relationship with Self, not only do we become happier, and more peaceful internally- our external relationships with others improve as well. Would you like to work on your relationship with yourself? Let’s do it! I work with clients on two different levels of intensity. If you like metaphors - think; taking a walk in nature, versus deadlifts and kettlebell work. Level One: Self care/coping skills - Utlizing Cognitive Behavioral Therapy, Mindfulness, and Meditation to support the overall health and well being of your mind and mood. This is the taking a walk in nature level. Level Two: Radical Self Acceptance - Combining Jungian Shadow Work, Internal Family Systems, and (if you choose) Psychedelic Integration (more on this later). These are the dead lifts and kettle bells level of intensity. In each session we will ebb and flow between these two levels of work in order for you to dramatically deepen your relationship with Self. PLANT MEDICINE/PSYCHEDELIC INTEGRATION I began my own journey with psychedelics March 6-8, 2020. The week before the world shut down I participated in three Ayahuasca ceremonies. I was called to sit with the medicine during a time of deep searching. I was completely burnt out after working in large healthcare systems for almost 20 years. Healthcare systems that did not live their missions. The healing and transformation I experienced with Ayahuasca lead me to start my private practice - supporting the healing of others - as my own boss. I have never been happier. Psychedelics can be powerful healers. And, they are not the magic, you are. The medicine won't heal you, but it can open you up so you can do the healing. I am honored to support you as you prepare for psychedelic experiences and integrate the wisdom you recieve into your daily life. Please reach out if you would like to chat more about this transformational work. Healing The Mother Wound At our core we are hardwired to believe our mothers will be nurturing, attentive, and a safe place. When this is not our experience, the pain can be devestating. If you are living in pain surrounding your relationship with your mother, let's work together to heal your mother wound so that you can be free of the pain of what you didn't recieve from her, and move into a more nurturing relationship with Self. Cancellation Policy: I understand that life can be unpredictable, and sometimes appointments need to be rescheduled or canceled. However, to ensure the smooth running of my practice and to accommodate all clients effectively, the following is my cancellation policy: 1. Cancellation Timeframe: Clients are required to provide at least 48 BUSINESS hours’ notice when canceling or rescheduling an appointment. This allows me the opportunity to offer the appointment slot to another client in need of services. 2. Cancellation Procedure: Clients can cancel or reschedule appointments by texting me at 352.424.6392. I will confirm the cancellation or reschedule of your appointment as soon as possible. 3. Late Cancellations or No-Shows: Appointments that are canceled with less than 48 BUSINESS hours’ notice or result in a no-show will be subject to a cancellation fee. This fee is equal to the full session cost and will be charged to the client's account. 6. Payment of Cancellation Fees: Cancellation fees are due prior to scheduling any future appointments. Clients will be notified of any outstanding fees before booking their next session. 7. Future Appointments: Failure to pay a cancellation fee may result in the inability to schedule future appointments until the outstanding balance is settled. 8. Communication: I encourage open communication with clients. If you have any questions or concerns regarding our cancellation policy, please do not hesitate to reach out to us. By scheduling an appointment with our practice, you acknowledge that you have read, understood, and agree to abide by our cancellation policy outlined above. Thank you for your cooperation and understanding.