Feeling lost and unsure of your purpose can be distressing and difficult to navigate. Are you struggling with living life as your authentic, true self? Oftentimes, doubts about self-concept and identity affect our lives in significant ways: it can show up in our relationships (with others and ourselves!) and may manifest as symptoms of anxiety, depression, disordered eating, and emotional reactivity. If you have arrived at a place in life where you are ready to explore your values, self-worth, and beliefs in hopes of living a fulfilling and empowered life, you have already taken the first step in your personal growth journey. I believe in cultivating an authentic and genuine mutual relationship with clients to foster an environment of honesty, empathy, reflection, and autonomy. My hope is to walk alongside you as you return to a place of wholeness while gaining insight, strengthening self-concept, and utilizing a mindful approach to thrive as you journey through the waves of life Feel free to visit my website to learn more about my background, experience, and specializations. I would be honored to be a companion along your healing journey and invite you to get in touch with me via email or phone to schedule a no-cost consultation! Be Well!
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