None of us are immune from the hardships life throws at us. We are often thrown into situations that we have limited control over and, sometimes, we may need help navigating the challenges that come our way. No matter what concerns you are bringing to the table, counseling can be a great way to experience lasting change and healing. I offer compassionate care in a safe, judgement-free environment. I believe change happens when we have a safe place to process our pain and make sense of our past experiences so that they might lose the power they have over us. From this point, we can start learning healthier and more effective ways to cope with the world around us. If you are here, it probably means you have already identified at least one area where you or your loved one could use some additional help. If you believe I could be a good fit for you, please reach out so that we can set up a 15-minute introductory call to determine what your needs are and what your next steps should be!