Feeling stuck, overwhelmed, or weighed down by past trauma? You don’t have to navigate it alone. I specialize in trauma recovery, anxiety, and life transitions, helping adults reclaim a sense of safety, resilience, and empowerment through somatic healing and culturally responsive, trauma-informed therapy. Unlike traditional talk therapy, our work will integrate body-centered techniques, emotional regulation, and mindfulness to help you process trauma holistically. If you’ve ever felt misunderstood in therapy, I offer a nonjudgmental space where your unique story, values, and lived experiences are fully honored. Therapy with me isn’t just about talking—it’s about feeling, unlearning, and reconnecting with yourself in a way that feels real. I integrate body-centered techniques so we don’t just process trauma intellectually—we help your body heal, too. With lived experience in resilience and identity, I bring warmth, humor, & space where you can show up authentically. I strive to create a space where BIPOC, immigrants, LGBTQ+, neurodivergent folks, & trauma survivors feel truly seen, validated, and supported. Whether you're unlearning survival mode, reclaiming your identity, or navigating systemic barriers, you deserve therapy that honors your lived experience. Let’s build a path toward healing together! Call/email today!
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