Avrial Mendoza
Introduction
Do you need a better way to cope with anxiety or depression? You may need help finding practical strategies & skills to help you not only get through your day, but improve your ability to navigate school or work, relational, and spiritual challenges. You may need a safe place to talk about your beliefs or doubts. Maybe life has changed, and you can't seem to adjust. Maybe it all has become too much, & self-worth, health, and things that were once so important have taken a hit. You would like to feel happy and hopeful again. Or at least have some tools so that you feel a sense of positive progress and growth. Sometimes it's helpful to be able to talk to an uninvolved person to clarify your thoughts and next steps. Sometimes you need more specific knowledge and strategies to better recognize symptoms, find ways to manage, and change your view. I can collaborate with you to help find strategies that really help. I offer practical help from a faith perspective. I have experience working with teenage and adult clients who want to grow spiritually and personally, even through symptoms of depression and anxiety. If you'd like to learn more, reach out to me via email or with a phone call. I'd be happy to discuss what you're looking for in a therapist & answer any questions.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LPC #0701005012 (VA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Faiths
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Christian
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Agnostic
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Atheist
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Jehovah's Witnesses
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Jewish
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Hindu
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Islam
Free intro call available
Pay with insurance
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Anthem
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Cigna
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United Healthcare
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Optum
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Aetna
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MultiPlan
Pay out-of-pocket
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Intake assessment (60-90 minutes) $150
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55-minute session $135
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45-minute session $110