Are you tired of feeling isolated from friends and family? Are you tired of waking up with racing thoughts? Are you tired of feeling like no one cares? Are you at a crossroad? Are you motivated to change for the better? Are you ready to feel confident again to complete that project? Are you ready to connect with friends and family again? Consider This: What is it costing you to stay in the mental state that you are in right now? Navigating through life can be challenging that can result in not making good choices. Maybe, it’s feeling shame; the thought of holding the pain inside is unbearable. Perhaps, it’s feeling worthless. I have been counseling for over 20 years to at-risk youth, and adults in a faith-based community; my compassion to see others reach their full potential caused me to become a licensed mental health counselor. I provide evident base techniques to address my specialties in anger, anxiety, major depression, self-esteem, and traumas. Let’s journey together... What if you were provided the right tools to help you function mentally without feeling worthless, angry, or having racing thoughts. Maybe it’s time, to get to know you again. It is my belief, most of us are kind, compassionate, and loving people. However, life challenges have a way of slowing us down, causing doubt and uncertainties.