When our closest relationships feel disconnected or stuck, it can lead to a deep sense of loneliness and pain. But even in the most challenging dynamics, there is potential for healing, and growth through safe, compassionate support. I work with couples whose once happy relationship now feels stuck in a heartbreaking cycle—partners who long to feel at home again in the safety of their connection. As your therapist I will help you move from patterns of conflict, distance, or misunderstanding into deeper emotional closeness and trust. I also specialize in supporting couples and individuals navigating ADHD-related challenges. I'm a licensed Marriage and Family Therapist experienced in treating individuals, couples and families. My approach is centered on the principles of Emotionally Focused Therapy and Internal Family Systems. I am also trained in psychodrama and experiential therapy, CBT, EMDR, and Sandtray. My work is grounded in the science of attachment and driven by a deep belief in our need for connection, safety, and belonging. I provide non-judgmental support, and deep compassion to hold space for your growth. I bring a systemic lens to this work, always considering how family history, culture, trauma, and neurodivergence shape how we relate to ourselves and each other. I will always welcome your feedback on the therapy process to ensure your needs are being met. Now accepting new clients—offering telehealth and in-person sessions. Reach out today for a free consultation!