As a hardworking adult, you may be living in a constant state of “shoulda woulda coulda,” trying so hard to control the outcomes of life that you end up feeling anxious and at odds with life and those you love. Maybe your partner and you have fallen into a cycle of anger, conflict, and disconnection that you can’t seem to break. If you are the spouse of a law enforcement officer, you may feel constantly caught between needing connection with your partner while also honoring and respecting the burdens they carry as part of their work. So much of what you are facing today is a result of what you have experienced in the past. I am a counselor who specializes in helping you unpack those things: connecting your past and present in order to build a more fulfilling, authentic future. Together, we work to understand the purpose your current thoughts and behaviors are serving in your life and relationships, so we can meet those needs in a different, more constructive way. My goal is that you leave every session with something tangible to put into action in your day-to-day life. You know life can look and feel different than it does today, and I can help you discover what that is. Contact me today to schedule a free consultation.
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