The imposter syndrome leads you to strive for perfection, which can often feel all-consuming as you face the pressure to “perform, and prove yourself” in various areas of your life. As the negative self-talk arises, you become anxious about being perceived incompetent, making mistakes, and not meeting self-imposed standards. You may find yourself working overtime, not asking for help, feeling burnt out, and procrastinating in your daily life. You may feel confused and uncertain about your future life goals. You worry about not making enough money, taking a risk and failing, or being a disappointment to your family and loved ones. If you can relate, please know that I can help you to break free from the cycle of perfection, self-doubt, and burnout. I can help you begin to experience greater self-trust and contentment in your abilities and accomplishments. Together, we can help you boost your confidence, embrace your authentic self more fully, and feel more fulfilled in life.