Hi, I am Athena (she/her), a Licensed Marriage and Family Therapist with ten years of experience working with adolescents, adults, and romantic partnerships. I have worked with a diverse range of clients in multiple settings, including private practice, schools, and clinics. My area of specializations includes romantic relationships, attachment struggles, depression, self-harm, and . Our work together will focus on navigating difficulties in your relationship with others and yourself. I use warmth, and an attachment lens to help you build safety, stronger communication, and connection. Together we will work to find different tools and methods that you feel integrate into your life and direct you towards the change you want. My direct and compassionate style flexibly uses Cognitive Behavioral Therapy (CBT), Strengths-Based therapy, Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Attachment Theory to match your needs.
Looking for practitioners who accept insurance?