Feeling stuck? Let’s work together to get you moving forward. Whether your mind races with self-doubt, your relationship feels disconnected, or you feel like you're failing as a parent, it's frustrating and exhausting. Maybe you're just drained from having to constantly cope. Or maybe you know something is off and want to figure out what is going on and what you can do about it. You seek answers and relief—peace of mind, stronger connections, practical solutions, or a place of reprieve. Using CBT, we'll identify and reframe thought patterns holding you back and develop healthier ways to cope and respond. I specialize in OCD (ERP, SPACE), couples (Gottman Method—Level 3), and families with kids aged 2-6 (PCIT). I also offer psychological testing, which may give a fuller picture of your strengths and your constraints and challenges. My approach is rooted in empathy, active listening, and asking open-ended questions to help you see new perspectives. My goal is to create a warm, collaborative space where you feel supported, encouraged, empowered, and—yes—sometimes even able to laugh as we tackle tough moments together. Ready to synthesize acceptance and change? Let's dive in!
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC