From childhood to adulthood to later years, we face myriad of relational and emotional challenges. When we don’t have the right tools to deal with these challenges they become roadblocks that manifest themselves as anxiety, depression, other acute/chronic trauma reactions, and addictive behavior. These will affect relationships with significant people in our lives (partner, children, parents, siblings, friends), as well as with ourselves. My goal is to guide you to feeling more emotionally connected by exploring different dimensions of these challenges. You will develop an awareness of your patterns, learn to live healthier in the present, and build stronger relationship with yourself and others. This is a path to healing and self-fulfillment. I work with individuals, and couples facing challenges with relationships, emotional stagnation, and addictive behaviors. Through engaging in therapy you can achieve an enhanced sense of self. Unhappy about the direction in your life, call me. Gambling problems: Do you feel that gambling is controlling your life? As an authorized provider for California Office of Problem Gambling, if you are eligible, you can receive limited free gambling treatment. Call for more information and to set up an appointment. Using various theoretical frameworks including Internal Family System (IFS), Cognitive Behavior Therapy, my goal is to guide you in identifying unhealthy behaviors/thoughts, healing & integrating different parts of yourself, and making changes that can lead to a more fulfilling life.
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