Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.
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