As Black women, we often carry the weight of anxiety and trauma, affecting our ability to fully live in the present. My work focuses on helping you break free from old narratives and reconnect with yourself through EMDR, play therapy, yoga, and mindfulness. Together, we'll heal, grow, and create space for you to step into your full potential—living life on your terms! I also hold space for my young queens. Empowering them to learn the tools necessary to navigate the complexities of life sooner rather than later.
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