***Accepting new clients for July 2025. Contact me now to reserve your preferred session day and time*** I offer mental health therapy to adults and teens. Some of the issues I help with include, but are not limited to, anxiety, depression, self-esteem, relationship conflicts, first responder stress/trauma, infertility, and grief. During your session, I will utilize evidence-based approaches including person-centered, cognitive behavioral, and solution-focused therapies. Whether this is your first time seeking mental health therapy or you are experienced, it can be a daunting task to find the right fit. I approach everyone with empathy and strive to validate feelings and experiences. I truly believe this is the foundation to an effective therapeutic relationship and guiding clients on their journey to healing. If you find yourself overwhelmed with day-to-day life and needing a space to process everything, please reach out. I am here to help.
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