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Ashley Moore Cruz

Counseling Star Light Therapy
Available next week
Specialties: Anxiety, Depression, Trauma
Insurance: United Healthcare, Blue Shield, Anthem, Aetna

Introduction

As a compassionate and dedicated therapist, my goal is to create a safe, non-judgmental space where you can explore and address the challenges that are impacting your well-being. Whether you’re dealing with stress, navigating complex relationships, or seeking to understand your identity, I’m here to help you through every step of the process. My approach is holistic, collaborative, and grounded in evidence-based therapeutic methods, tailored to meet your unique needs. I use a blend of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and Trauma-Focused Therapy. Together, we will work on developing coping skills, building resilience, and creating actionable steps to improve your mental health. If you're ready to begin this journey or need someone to listen and guide you through life's challenges, I’m here to help. Let’s work together to create a path toward healing and positive change.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701013267 (VA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Ashley Moore Cruz accepts these insurance providers. What you pay depends on your plan.
  • United Healthcare
  • Blue Shield
  • Anthem
  • Aetna

Pay out-of-pocket

Ashley Moore Cruz has not provided out-of-pocket fees. Get in contact for more information.

Locations

Star Light Therapy
Suffolk, VA 23435-1960
Video Office

Frequently asked questions

Is Ashley Moore Cruz accepting new clients and do they offer online appointment requests? Ashley Moore Cruz is currently accepting new clients and can be booked on the Monarch website.
Does Ashley Moore Cruz offer telehealth appointments? Ashley Moore Cruz does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Ashley Moore Cruz specialize in? Ashley Moore Cruz specializes in the following areas: Anxiety, Depression, and Trauma.
Therapists / Therapists in Suffolk / Ashley Moore Cruz
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