Are you feeling overwhelmed by life’s challenges, drowning in negative thoughts, or stuck on an emotional rollercoaster? Have you been struggling to find a sense of direction and started questioning if things will ever get better? This can be a scary place to be, but you don’t have go through it alone. Whether you’re dealing with anxiety, struggling to manage stress, trying to navigate a difficult transition, looking to improve your relationships, or simply seeking a greater sense of balance in your life, my focus is on helping you build the skills and insights you need to create meaningful, lasting change in your life. As a licensed therapist and certified addiction counselor, I work with individuals, couples, and families to resolve underlying issues, break unhealthy patterns, and overcome challenges. Together, we can explore what’s holding you back and identify practical steps to help you reconnect with your strengths and find the peace you deserve. You deserve a space where you feel heard, understood, and supported. Taking the first step can be challenging but it opens the door to new possibilities. If you’re ready to take the next step towards creating the life you want, I invite you to reach out and start the conversation today.