Hi, I’m Ashley! As a former athlete and life long runner, I have always been very passionate about women’s health and overall wellness. I was drawn to this work after my own experiences as a young woman and now mother and wife. I truly love working with women of all ages, who are ready to make a positive lifestyle change to physical, mental and emotional health and wellness. I love spending time with my family and friends, being outside, listening to music, and cheering on my boys sports events. I am passionate about living a happy, healthy lifestyle and helping others to live one too! Throughout my clinical experience I have worked with individuals of all ages, with a wide range of challenges, such anxiety, depression, major life changes, trauma, relational conflict, eating disorders, fertility struggles, postpartum depression. Overtime, I've become extremely passionate about the overall health of women- physical, mental, and emotional. In working alongside me, my clients can expect to find themselves in a very open-minded, empathetic, non-judgmental, and understanding environment. My goal as a therapist is to allow individuals to feel comfortable showing up as they are, while also empowering and assisting them in recognizing the immense potential they have.
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