Those experiencing the debilitating effects of trauma, depression, and anxiety often feel lost and overwhelmed when seeking help and support. This distress is compounded by systemic and societal oppression and repression, inhibiting access to supportive people. I am excited to offer you a safe, intersectional space to acknowledge, process, and move forward so that your life no longer feels defined or constrained by your experiences. I am a person-centered, trauma-informed therapist passionate about creating a safe, empathetic counseling space. I am trained in EMDR, which I use in conjunction with mindfulness, somatic and polyvagal regulation, and cognitive-based interventions to help you increase feelings of control and ability to cope with distress. I see your steps towards counseling and healing as bravery, and feel honored to be trusted and included in your journey. Please reach out to schedule a consultation to help determine if we are a good therapeutic match. I look forward to working with you.
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