Trained in EMDR and Attachment-Focused Trauma Therapy for Adults, IFS-informed (parts work). If you're feeling stuck, weighed down by past traumas, or struggling with anxiety, depression, or feelings of disconnection, know that there's hope. I'm Ashley Critelli, and my approach is all about understanding you deeply and providing support that resonates with your unique experience. We'll work together to uncover the root of your challenges and embark on a journey toward healing, self-discovery, and empowerment. My aim is for you to forge stronger connections with yourself and others, reclaiming a life filled with purpose and peace. Trained in EMDR and Attachment-Focused Trauma Therapy for Adults, IFS-informed (parts work). If you're feeling stuck, weighed down by past traumas, or struggling with anxiety, depression, or feelings of disconnection, know that there's hope. I'm Ashley Critelli, and my approach is all about understanding you deeply and providing support that resonates with your unique experience. We'll work together to uncover the root of your challenges and embark on a journey toward healing, self-discovery, and empowerment. My aim is for you to forge stronger connections with yourself and others, reclaiming a life filled with purpose and peace. I combine EMDR, IFS, Biofeedback, and Polyvagal Theory to harness your natural healing ability, addressing trauma, fostering inner harmony, and managing body responses for safety and connection. This individualized approach supports your path to well-being and resilience, empowering your emotional and physiological healing journey. If you're feeling overwhelmed, know that you're not alone. My commitment is to provide a supportive, compassionate environment where you can heal, grow, and rediscover a sense of peace and empowerment. If you're ready to take the next step on your journey toward well-being, I am here to walk with you.