Life is filled with changing seasons: the birth or loss of a child, starting or ending a job, marriage or breakups, aging, or losing a loved one. Sometimes these events happen all at once, creating a whirlwind of emotions that can feel overwhelming. Whether you’re stuck in a negative cycle, or you’re grieving the loss of the way things were, it’s okay to need support. I offer individual and couples counseling, with a holistic, person centered approach. My goal is to empower you to tap into your strengths while discovering new ones along the way. I believe our thoughts shape our perspective, and having a safe, neutral space to process those thoughts can lead to clarity and peace. Together, we can explore your past experiences to uncover patterns that shape how you think and feel today. Asking for help can be difficult and finding the right fit in a therapist is important. I aim to build an open and honest relationship with all my clients. Please schedule a free 15-minute consultation by calling or through this website to see if we’re a good fit for your journey towards healing.
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