Looking for something different in life, but unsure of how to get there? Together, we can open up new possibilities through mutual exploration. Attending to the therapeutic relationship is key in my approach to therapy, and I provide an empathic and safe environment that allows for exploration of experiences that may feel threatening or uncomfortable. My style of therapy draws from a blend of humanistic, constructivist, existential, relational, and psychodynamic approaches. I will work with you to explore how life experiences have contributed to you struggling to make meaning or feeling stuck, which may present itself in a variety of ways, such as depression, relationship issues, anxiety, and so on. I currently have a waitlist for new clients for both in-person and telehealth sessions. I know it can be challenging finding a new therapist - please feel free to reach out for a free consultation to see if we'd be a good fit. I look forward to hearing from you!
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