Are you someone who is seeking guidance, assistance, or just support as you go through life transitions? Whether that means navigating a new relationship, choosing a school or career, dealing with a break-up/divorce, family planning, or just managing life in general, it's important to explore past issues that may have led to current patterns in mood, thought, relationships or just general functioning. I would love to help you build skills in managing anxiety as well as effective communication, and believe that the therapeutic relationship we build together is especially important in building the confidence to make these changes.