Licensed Mental Health Counselor
Balanced Life Counseling
Specialties: Anxiety, Self Esteem, Foster Care, Wellness, ADHD
Insurance: United Healthcare, Neighborhood Health Plan RI, Blue Cross Blue Shield RI
Offering in person and tele-therapy appointments. I am a licensed clinical mental health counselor. I have worked in inpatient psychiatric facilities and in community settings. I enjoy helping individuals work though ADHD, anxiety, depression, low self-esteem, and foster care related issues/children in the foster care system.
Life can bring unwanted pressures. Whether you are trying to develop healthier habits or just need a "change". I create a non-judgmental atmosphere where we can collaborate and develop a plan that promotes positive change.
Using reality therapy techniques with a person-centered, strengths based approach will empower you to take control of life and develop the skills necessary to accomplish life goals. I incorporate mindfulness, kindness, humor, and honesty into every session to provide genuine support.
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