I specialize in working with first responders, law enforcement, and federal employees and provide evidence-based trauma-focused treatment for adults. I am an informed, experienced therapist in active-duty military and veteran cultures. I work best with clients who are ready to take an active role in their treatment and are receptive to interventions that require work both in and outside of the therapy room. I see myself more as a skilled "coach" who will assist you in developing the skills necessary to be your own therapist. You will find that I bring myself into the room and that I use creativity and humor to tackle your treatment goals. I enjoy working with individuals who want to change conflicting dynamics, communication breakdowns, and dysfunctional patterns/relationships. I am trained in several trauma-focused and evidence-based treatments for those seeking support to rebound from traumatic events and difficult life transitions. We will work together to remedy whatever brings you into treatment as quickly and as effectively as appropriate to your goals and your progress. I offer both in-house and Telehealth therapy sessions so that therapy is convenient and available to you. You deserve to heal and to live a life of WELL-being. It would be my privilege to work with you!
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