Ashely Taylor

Ashely offers a safe, non-judgmental space where clients can reflect, heal, and develop effective ways of coping. She believes that seeking help is a brave and transformative act and views each client as resilient for taking this first step. Whether you’re dealing with feelings of anxiety, self-doubt, or navigating through unresolved past experiences, Ashely is here to help guide you toward a life of clarity and peace. In therapy with Ashely, you’ll work collaboratively to uncover sources of stress, understand thought patterns, and find lasting strategies that bring relief. She views her role as a supportive guide, helping clients tap into their own inner strength, build healthier relationships, and create a more meaningful life. Ashely is here to assist you in transforming challenges into deep self-understanding and personal growth. As a telehealth provider, Ashely’s services are designed with flexibility in mind, allowing you to access support from the comfort of home ensuring therapy fits your schedule. Reach out to start your journey. Ashely looks forward to exploring this important path with you. Education/Credentials Florida Licensed Mental Health Counselor, #MH16933 Masters of Science in Counseling Bachelors of Science Counseling Bachelors of Science Theology Eye Movement Desensitization and Reprocessing Trained Experienced in Adult ADHD, Agoraphobia, Anger Management, Anxiety, Bipolar Disorder, Sexuality, Codependency, Coping Skills, Depressive Disorders, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Family Dynamics, High Achievers, LGBTQ+ Issues, Life Coaching, Life Transitions, Mood Disorders, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Perfectionism, Postpartum, PTSD, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Self-Worth, Stress, Thinking Disorders, Trauma, Trauma and PTSD, Women’s Issues. Clinical Approaches Acceptance and Commitment Therapy (ACT), Affirmative Therapy, Client-Centered Therapy, Cognitive-Behavioral Therapy (CBT), Culturally Sensitive Therapy, Dialectical-Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Family Therapy, Motivational Interviewing, Multicultural Counseling, Narrative Therapy, Solution-Focused Brief Therapy, and Trauma-Informed Therapy. Ashely’s therapeutic style is compassionate, nonjudgmental, and client centered. She believes in creating a safe and supportive environment where clients feel heard and validated. By using a blend of evidence-based modalities, Ashely helps clients explore their thoughts and feelings while developing practical coping strategies. Her goal-oriented approach is especially attuned to the needs of her clients. Ashely focuses on building resilience and self-compassion, guiding clients to reconnect with their values and live authentically. Known for her down-to-earth demeanor, she often incorporates humor into her sessions, making the therapeutic process more relatable and enjoyable. Ashely emphasizes the importance of the therapeutic alliance and works to empower clients as they navigate their journeys toward healing and personal growth.