I am passionate about helping adults, couples, and teens navigate life transitions, grief, body positivity, ADHD, culture & identity awareness, relationship issues, recent breakups, & workplace & career issues. I use a mix of talk therapy & life coaching to help you unlock a better chapter through brave decision-making, empowerment, & healing. I draw on mindfulness, self-care, cognitive behavioral (CBT), solution-focused, insight-oriented, & strength-based approaches. I also help clients attend to personal health & wellness habits. See if I'm accepting new clients & book online at www.resolutioncc.com/team