My therapeutic approach is nurturing, collaborative, inquisitive and trauma-informed. I am passionate about working with families that are experiencing difficulties related to adjustment to life changes and transitions, emotional expression, self-regulation, social skills and mental health. I utilize experiential interventions and methods such as play therapy, sand tray therapy, somatic experiencing and mindfulness techniques in my work, allowing clients to integrate, express, and find solutions for their needs in creative ways. I am intentional and thorough in understanding client goals for therapy and work to create and maintain a safe and respectful environment for each client. I have experience working with couples using Emotion Focused Therapy (EFT) and Gottman Method Couples Therapy interventions, and enjoy working with families, children, teens, and couples.
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