Anuradha Malik
Introduction
The breadth and depth of my work lies on the foundation of empowering you to live your life to its fullest potential. Many of us become inhibited when our negative life experiences remain unresolved. We lose our 'sense of self,' our relationships become compromised, and our personal needs, wants, and desires go unmet. We may sabotage ourselves by turning to destructive behaviors in an effort to numb or cope, or we may be hindered by our self-limiting beliefs. Sound familiar? Well, here's the ultimate truth: we are all resilient beings capable of healing. I am simply here to assist you along your journey. “One day at a time," they say. Indeed, the commitment to healing is a process that cannot be bypassed, as there are valuable lessons to be learned along the way. Together, let's harness your power and create a life filled with purpose, inherent self-worth, and meaningful connections—a place where you can function adaptively and find resolution with the past. Our authentic selves are fluid when there is trust, safety, and understanding. My approach to therapy is collaborative, honoring the needs of my clients while also providing insight into areas that require further exploration. Essentially, I function as an attuned attachment figure who models healthy boundaries, offers consistency, and provides guidance.
Connect
Highlights
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LPCC #10889 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Communities
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Recovery
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Vegetarian/Vegan
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
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