Anu works with clients across a diverse array of ages and stages in life. She is passionate about helping people get past trauma, pain, relationship struggles and family of origin experiences, and move into a space where one can feel secure and whole. If you are feeling worried about your future, disconnected from the people you care about, or feeling bogged down by anxiety, depression and trauma, you are in the right place to unburden yourself from these experiences and receive the support and encouragement needed to move forward. Anu can help you to be more present to yourself in this fast paced stressful world, and feel more optimistic about the future. She is trained in EMDR and IFS, both approaches that support deep self awareness and healing. Additionally, she uses attachment- based therapy modalities to help couples and families connect and engage with each other in an authentic and safe space.
Looking for practitioners who accept insurance?