Hi, I’m Anthony Scott, a therapist dedicated to helping individuals navigate anxiety, stress, and life transitions. I take a strengths-based, person-centered approach, incorporating mindfulness to help you gain clarity and break free from limiting patterns. Whether you're struggling with burnout, relationship challenges, or feeling stuck, I provide a supportive space to explore what’s holding you back and help you move toward meaningful change. Therapy is a collaborative process, and my goal is to help you build the confidence and resilience to create a life that feels more balanced and fulfilling.