Clinician Headshot

Annie Lesny

Behavioral health therapy Grateful Heart Holistic Therapy
Specialties: Anxiety, Depression, Trauma, Addiction, Grief,

Introduction

I specialize in trauma-informed therapy for anxiety, depression, PTSD, developmental and shock traumas, and more. I understand that sometimes psychotherapy is sought out in a very challenging time of life, and I am here to offer support through that. With experience in working with young adults as well, I offer guidance for the process of individuation that occurs during these formative years. I enjoy working with clients of all ages, ethnicities, abilities, gender identities, sexualities, and other intersectional identities. I focus on incorporating somatic therapeutic techniques to help regulate the nervous system. Including the body and emotions in treatment allows for support through trauma, anxiety, depression, grief, loss, and more at a deep healing level. I also practice inner child work and hypnotherapeutic techniques to help clients heal on a subconscious level. If you are especially overwhelmed right now, I can help. My approach works with trauma in a titrated way, which means that we will focus on supporting, and not flooding, your system. My style is collaborative, supportive, and kind. With our work, we will help you to connect to your internal resilience and thrive. Feel free to reach out to begin the journey.

PRONOUNS She/Her/Hers
RACE & ETHNICITY Jewish

Highlights

  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • Registered Associate PCC #11402 (CA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Communities

  • Racial Justice/Equity
  • LGBTQIA+
  • Trans & Non-Binary
  • Feminism

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Fee Description $150 - $180

Locations

Grateful Heart Holistic Therapy Mailing Address
Oakland, CA 94610-4840
Video Office

Frequently asked questions

Is Annie Lesny accepting new clients and do they offer online appointment requests? Annie Lesny is not currently accepting new clients.
Does Annie Lesny offer telehealth appointments? Annie Lesny does offer telehealth appointments.
What areas does Annie Lesny specialize in? Annie Lesny specializes in the following areas: Addiction, Adjustment Disorder, Agoraphobia, Alcohol Use, Anxiety, Attachment Issues, Body Image Disorders, Career Counseling, Depression, Grief, Perfectionism, Physical Wellness, PTSD, Relationship Issues, School Issues, Self Esteem, Social Anxiety, Spirituality and Religion, Stress, Substance Use, Transgender Issues, Trauma, Women's Issues, Work Stress, and Cultural and Systemic Oppression.

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