Clients positively respond to my non-pathologizing, body-based, humanistic approach. I trusts that you are the expert of your own life. Each person has the strength and resiliency to transcend “limiting” past events to embrace a life of they are meant to have. I work with your unique strengths to create a toolbox of personal resources to find relief, improve day-to-day well-being, and maybe along the way discover the “whys.” If you are seeking help, then you have the strength and resiliency to surpass recovery to a life of thriving. I ask you to join me in the 8 C's: curiosity, compassion, creativity, courage, confidence and connection on your path of healing and self discovery. You will find healing with a creative combination of evidence-based cognitive and body-based approaches.